Sonja Ugele - Welten-ent-deckerin

The hidden cost of self-abandonmnet

...and how to rewire the pattern in 8 weeks

Free live online Masterclass with recording

30th May at 11am Corfu time (EET/ GMT+3)

You are smart, reflective and self-aware.

Yet in realtionships you keep stepping beyond your own boundaries.

You explain other people's behaviour.

You stay patient. Compassionate. Understanding.

But slowly you lose sight of what is actually good for you.

Outwardly you appear strong.

Internally you question yourself far more than anyone realizes.

Deep down you want something simple:

A relationship where you feel safe, respected and met as an equal.

Empathic as you are, you easily understand the wounds and struggles of others.

Yet somehow that same compassion rarely flows back to you in the same way.

Over time this creates a subtle but painful dynamic:

You give more than you receive.

You understand more than you are understood.

You stay longer than is healthy.

And even when you recognize the pattern, something inside still pulls you back into it.

In this 60 minute free masterclass you will see why this happens and how the pattern can be rewired.

Your nervous system may have learned early in life to focus on others first.

To take responsibility for harmony. To keep relationships stable even when it costs you something.

These patterns run automatically in the background of your system.

But the good news is this:

The pattern is now who you are. It is simply conditioning.

And conditioning can be changed.

In this Masterclass you will learn:

- how to recognize the self-abandonment pattern in real time

- why insight alone is not enough to change it

- how your nervous system keeps recreating the same relationship dynamics

- the first step to rewiring the pattern so self-loyalty becomes natural

The hidden cost of self-abandonment

...and how to rewire the pattern within 8 weeks

30th of May 2026 at 11am Corfu time (EET/ GMT+3)

free live online Masterclass with recording

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I am happy about you joining - enjoy the pleasant anticipation of what's coming!

"I like the loving way in which Sonja is connecting with me. Her professional company. Her treasure trove of experience, her joy and her authenticity. I learned to listen more consciously to the language of life, realize internal patterns with gentleness and to meet myself in truth. Encounters show what wants to be seen. Situations invite to refine clarity. Something changes. Not loud, not dramatic, yet still and deep. With this power, I can be more open and faithful. Dear Sonja, I'd like to thank you once again full heartedly for the three beautiful, deeply profound and inspirational evenings with you! Thank you for your being and your creation. You are such a prescious human being. I am looking forward, to the next occasion in your room with you! 🫶🏽"

"It's magical! Something happened with my husband and me...that shame which was hiding the anger beneath was a very important key. The final exercise with the dream partners was also such a match. Something has been different since then – he is so soft and gentle, and love flows from him, and I was able to accept it well. My heart space is soft and wide and opened. My throat was also very soft, and I was suddenly able to express something that I hadn't been able to say to him for a long time. You have a geniusto impact on consciousness level that a woman has to experience and be part of to grasp it...it's difficult to describe in words. For me, your work is like a giant sphere, like the first sphere of the Flower of Life and the movement that emerged from the universe...these movements in all directions that create this sphere, a symbol of consciousness and essence, and it's as if you are opening this space in which everything is possible."

"Sonja opens a deep level of introspection and inner exploration and can hold all the emotions that arise. There is such a great love for truth and for the liberation of the people she works with. The space of "You are loved with all that you are" is vast."

Sonja is a love alchemist with expertise and deeply embodied experience. Her guidance brings clarity and growth!

"The two workshops I participated in were the absolute highlight for me; I was able to recognize and heal. The most valuable thing for me! My stomach felt better immediately after the workshop and was fine again by Tuesday afternoon. Recognizing my gentle side, my gentleness on Sunday, was simply amazing and touched me deeply. I've felt truly different since then. I notice that with Sunday's webinar, my femininity is showing itself, my vulnerable, gentle, loving side within me. That I can allow myself to be weak."

In her workshop "Discover the Paradise Within You," Sonja opened a space where I could honestly express my emotions and feel completely accepted. Afterwards, I felt liberated, happy, and grateful. After the workshop, I was able to clearly recognize the victim role I had created for myself and take the first step out of it.

"The workshops opened my heart and helped me live a more mindful, warm, and loving life. My quality of life has improved. I particularly enjoyed the workshops 'Discover the Paradise Within You' and 'Union of Feminine and Masculine Energy.'"

Sonja is infectious, captivating, and full of light, and the vehemence with which she explores her inner life allows me to look deep into my own paradise and discover it.

"Wisely and deeply feeling, Sonja guided me through the pain, following her intuition, and into forgiveness and deep peace. I particularly appreciated Sonja's presence, her deep questioning...I felt a great openness."

Your mentor: Sonja Eva-Maria Ugele

Sonja helps you to stop self-abandoning - fast.

She shows you how to see and break patterns you keep repeating in love and life in real time. She helps you to re-code your nervous system and shift your identity to live a life aligned to your highest purpose.

Sonja is energetic mentor and speaker and shows you, how to anchor your nervous system in safety and how to integrate your inner parts.

She is a self-trust catalyst and builds your path from separation, over-control, and hustle into connection & togetherness, devotion to life purpose and co-creation in ease.

The live changing transformation that she enables her soulmates with through her workshops and programs, is based on nervous system reset & re-coding, identity shifts and the embodiment of unconditional love.

She helps her soulmates to become conscious of themselves and their own power, talents and gifts and shows them how to embody unconditional love in order to live a fulfilling and abundant live. The new world of her soulmates is filled with loving partnership and their dream life in freedom, peace and abundance.

In her mentoring, Sonja united her sensitivity, flow, intuition and clear senses with her clarity and her experience from her previous career as a senior management leader and CFO in an international corporation as well as her experience in re-coding her personal nervous system and embodiment of unconditional love: she created her paradise in co-creation with spirit and her guides and lives a life devoted to devine love & light on Corfu.