Sonja Eva-Maria Ugele

Selfloyalty Reset

Stop abandoning yourself - 

and rewire your nervous system within 8 weeks to selfloyalty

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Do you realize yourself in this?


Deep down you want something simple: a partnership and connections in which you feel save, respected and met as an equal. Yet somehow, you keep experiencing distance, separation and break-ups.

You are clever, reflective, self-aware. Yet in relationships you keep stepping beyond your own boundaries.

You give more than you receive.

You understand more than you are understood.

You stay longer than is healthy.

You expalin other people's behaviour. You stay patient. Understanding. Compassionate.

Yet the same understanding and compassion rarely flows back to you the same way.

Outwardly you appear strong. Internally you question yoursrself more than anyone realizes.

Slowly you lose sight of what is actually good for you.

You abandon yourself. Your inner knowing. Your truth.


In this 8 weeks course, you will stop the pattern and rewire your nervous system to selfloyalty.



Time to rewire your nervous system to selfloyalty!

Your nervous system may have learned early in life to focus on others first. 

To take responsibility for harmony. To keep relationships stable even when it costs you something.

These patterns run automatically in the background of your system.


But the good news is: The pattern is not who you are. 

It is conditioning. 

And conditioning can be changed.

In this 8 weeks you will learn:

- To increase your selfloyalty measurably

- how to say "no" within 24 hours instead of overthinking for weeks

- how to set boundaries which stick 

- how to end or stabilize a draining relationship dynamic

- to take a delayed decision

- to act in alignment with your inner knowing 


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Selfloyalty Reset

Stop your pattern of self-abandonment and rewire your nervous system to selfloyalty within 8 weeks

8 group sessions with live online mentoring via zoom

Recordings of the sessions for 90 days

Many interactive examples, excersises, highly effective tools, inner journeys and enough room for all your questions.

Next Start: August 1st

Selfloyalty Reset 2.222 €

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Selfloyalty Reset - Stop your pattern of self-abandonment and rewire your nervous system to selfloyalty within 8 weeks 
- what you get from it:

You will become conscious where you are loyal to others instead of yourself comprehensively.

You will learn the tools to realize the root of the pattern and release the respective automatismn from your system.

You will learn how to rewire the pattern in your nervous system.

The format: 

8 weekly group sessions live online on zoom with 90 minutes of interactive mentoring 

Access to the recordings of the sessions for 90 days

One email impulse per week to prepare for the next session

Plenty of excersises, highly effective tools and inner journeys

Enough space & time for all of your questions 


Voices of Sonja's mentoring

Heike Winchenbach
"I like the loving way in which Sonja is connecting with me, her professional company, her treasure trove of experience, her joy and her authenticity. I learned to listen more consciously to the language of life, realize internal patterns with gentleness and to meet myself in truth. Encounters show what wants to be seen. Situations invite to refine clarity. Something changes. Not loud. Not dramatic, yet still and deep. With this power, I can be more open and faithful. Dear Sonja, I'd like to thank you once again full heartedly for the three beautiful, deeply profound and inspirational evenings with you! Thank you for your being and for your creation! You are such a prescious human being. I am looking forward to the next occassion in your room with you! 🫶🏽"
Christine-Charlotte Knopf
"It's magical! Something happened with my husband and me...realizing shame was suppressing anger was a very important key. The final exercise with the dream partners was also such a gift. Something has been different since then – he is so soft and gentle, and love flows from him, and I was able to accept it well. My heart space is soft and wide and opened. My throat was also very soft, and I was suddenly able to express something that I hadn't been able to say to him for a long time. You have a genius with your work that a woman has to experience...it's difficult to describe in words. Your work is like a giant sphere to me, like the first sphere of the Flower of Life and the movement that emerged from the universe...these movements in all directions that create this sphere, a symbol of consciousness and essence, and it's as if you are opening this space in which everything is possible."
Susann Knabe
Sonja is a love alchemist with expertise and deeply embodied experience. Her guidance brings clarity and growth!
Valeria Hund
"Wisely and deeply feeling, Sonja guided me through the pain, following her intuition, and into forgiveness and deep peace. I particularly appreciated Sonja's presence, her deep questioning...I felt a great openness."
Sandra
"The two workshops I participated in were the absolute highlight for me; I was able to recognize and heal. The most valuable thing for me! My stomach felt better immediately after the workshop and was fine again by Tuesday afternoon. Recognizing my gentle side, my gentleness on Sunday, was simply amazing and touched me deeply. I've felt truly different since then. I notice that with Sunday's webinar, my femininity is showing itself, my vulnerable, gentle, loving side within me. I can allow myself to be weak."
Bianca Ehlers
Sonja is infectious, captivating, and luminous, and the vehemence with which she explores her inner life allows me to look deep into my own paradise and discover it.
Lioba Heinz
"Sonja öffnet eine tiefe Ebene der Innenschau und des inneren Forschens und kann alles halten, was da an Emotionen auftaucht. Da ist so eine große Liebe zur Wahrheit und zur Befreiung der Menschen mit denen sie arbeitet. Der Raum von "Du bist geliebt mit allem, was Du bist" ist groß."
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Your Mentor: Sonja Eva-Maria Ugele

Sonja helps you to stop self-abandoning - fast.

She shows you how to see and break patterns you keep repeating in love and life in real time. She helps you to re-code your nervous system and shift your identity to live a life aligned to your highest purpose.

Sonja is energetic mentor and speaker and shows you, how to anchor your nervous system in safety and how to integrate your inner parts.

She is a self-trust catalyst and builds your path from separation, over-control, and hustle into connection & togetherness,  devotion to life purpose and co-creation in ease. 

The  live changing transformation that she enables her soulmates with through her workshops and programs, is based on nervous system reset & re-coding, identity shifts and the embodiment of unconditional love. 

She helps her soulmates to become conscious of themselves and their own power, talents and gifts and shows them how to embody unconditional love in order to live a fulfilling and abundant live.  The new world of her soulmates is filled with loving partnership and their dream life in freedom, peace and abundance.
In her mentoring, Sonja united her sensitivity, flow, intuition and clear senses with her clarity and her experience from her previous career as a senior management leader and CFO in an international corporation as well as her experience in re-coding her personal nervous system and embodiment of unconditional love: she created her paradise in co-creation with spirit and her guides and lives a life devoted to devine love & light on Corfu.

Selfloyalty Reset

Stop your pattern of self-abandonmnet and rewire your nervous system to selfloyalty

8 group sessions live online on zoom

access to the recordings of the sessions for 90 days

Plenty of interactive examples, excersises, highly effective tools, inner journeys and enough space for all of your questions

Start: August 1st

Selfloyalty Reset 2.222 €